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I love yoga!!! Did I mention that? It makes me feel calm, and strong, focused….did I mention strong? I can’t believe what I can do today that I never could do years ago. It’s so beneficial in so many ways. We end each class in the shivasana pose – sort of a deliberate rest period…
It started innocently enough. The week of Christmas, I ordered myself a new desk from Amazon. It came a few days later – in the wrong color. I called Amazon and they said they’d pick it up the following business day, but the right color was out of stock. I hung up the phone, and…
Recently, my most spiritual moments occur in yoga class. Allow me to explain. I’ve been trying to take better care of myself physically lately. Over the past few years, it’s been a slow and steady realization that my body is not what it used to be. I trip and hit my tailbone and a month-long…
