While driving in my car to take my daughter and her friends to gymnastics, my Spotify playlist fed me a country song entitled, “Next Thing You Know” by Jordan Davis. The song tells the story of a 20-something dating a girl, moving in together, getting married, having kids, and before he knows it, having grandkids….
Tag: habits
The Space Between
I love yoga!!! Did I mention that? It makes me feel calm, and strong, focused….did I mention strong? I can’t believe what I can do today that I never could do years ago. It’s so beneficial in so many ways. We end each class in the shivasana pose – sort of a deliberate rest period…
Focus On What Is Essential, Not On What Is Clamoring For Your Attention Right Now
I said I would write. So I’m writing. I read a book last year that prescribed sticking to habits that will eventually define you as the person you want to be. That book has changed my perspective, and I realize that I am the sum total of my habits. I can talk about the importance…
Find the Story: Lessons I Learned From My High School History Teacher
A legend from my high school passed away this week – Dr. Fred Coolick, my history teacher all throughout high school. He taught my older siblings many years before me, and he continued to teach many years after I left. He actually called himself Mr. Coolick when he taught me, so that’s how I’ll refer…
Little Habits That Make A Big Difference
Recently, I’ve been doing a lot of late night Amazon browsing. Heck, who am I kidding, I always do a lot of late night Amazon browsing. One of the magical features of Amazon — and there are many — is the “You May Also Like” bar and the “Customers Also Bought” bar underneath the item…